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broccoli crust quiche

Dare I? How to make broccoli quiche: Start by cooking the bacon in a frying pan until crispy. Prebake according to package instructions. Pulse in 5-second bursts until the broccoli is in fine crumbs. There was an incident involved with a spatula and a lot of swearing. The cheese will naturally rise to the top a bit when cooking, but if you feel the need to add more cheese near the end of baking, go right ahead. Crustless Broccoli Quiche is lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. This homemade quiche recipe is for Hash Brown Crusted Broccoli and Cheddar Quiche Cups. Lightly grease a 9 inch pie plate and set aside. To reheat a refrigerated quiche… Pre-heat the oven to 375F/190C. Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining cheese. Quiche can seem like such an involved recipe to make, but it really is so easy! Let cool a bit before serving, but can enjoy warm, cold, or room temperature. Reach for the parchment paper. Plus, the hash browns are golden brown, crispy, and make these mini quiche cups irresistible! I made one with a broccoli filling for an overkill of the green vegetable! Bring a large pot of salted water to a boil. Whether it has a crust or is crustless is not important, I’ll eat it just the same. Add potatoes and cook until tender but still firm, about 15 … Spread the onion, broccoli, and cheese on the bottom of the pie crust. (And yes, you could even buy a pre-made pie crust if you really wanted to, but they are super simple to make.) Sprinkle with the feta cheese. I usually make a veggie quiche with bacon and I will be using your crust recipe from now on. Season with the salt and pepper. Whisk together eggs, milk, salt and pepper. If the crust is getting too brown, place aluminum foil over the edges. How to make Crustless Broccoli Bacon Quiche: To make this recipe, start by cooking together the onions and bacon together. Copyright © 2020 Divalicious Recipes on the Foodie Pro Theme. Serves 2-4 people (depends on how hungry you all are!). My daughter asked if I could make a broccoli quiche. I simply place the mixture into the tin, then spread it out with a spoon until even. DIRECTIONS. Preheat oven to 350°F/180°C. Sprinkle with the remaining shredded cheddar cheese. Your email address will not be published. Saute the broccoli in a small skillet with the butter for 3-4 minutes, or until slightly tender. So I searched for recipes and made yours. For the filling - go crazy and choose your own. Add the shallots and cook until soft and translucent, about 4 … In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. Preheat oven to 350°F. Divalicious Recipes are all low carb, keto and gluten free. Rice the broccoli: Place half of the broccoli florets in a food processor fitted with a steel blade. How To Make Crustless Broccoli Quiche. Then remove the bacon and cook … Place the broccoli in a food processor and blitz for a "rice like" texture. Place parchment on top of the crust, fill with baking weights (like dried beans) and bake. How to make Broccoli Cheese Quiche Mix the custard. A flourless and low carb quiche made with broccoli. From breakfast, dinner and desserts, all your low carb meals are covered! Line a baking sheet with foil and place your frozen pie crust in the center. Mix the eggs, half and half, salt, pepper, and nutmeg. Pour the egg filling into the pie shell and bake the quiche until the eggs are just set. Set the broccoli aside to cool. We truly appreciate your support by using our links, but your participation is entirely voluntary. In a large bowl, combine the milk, eggs, melted butter or margarine, flour, salt, pepper, and 3/4 cup cheese; whisk until well blended. Delicious! In a bowl, combine the broccoli, almond flour, eggs and any seasonings. Prebake according to package instructions. Bake for 45-50 minutes or until a knife in the center comes out clean and the top is turning a slight brown. If you would rather have a vegetarian quiche, you can just skip this step! I will be making it again! I've shown the nutritional details for the whole Quiche case. Instructions. I sometimes use frozen broccoli, which might save you a trip to the store. Favorite spinach and broccoli quiche made with fresh vegetables; spinach, broccoli with fresh eggs and cheddar cheese. The crust: Each recipe uses one of two pie crusts from a (14.1-ounce) package of refrigerated pie crusts, such as Pillsbury Refrigerated Pie Crusts (with the exception of the mini quiche, which uses both crusts). A great way to sneak vegetables in your diet and to enjoy a low carb and gluten free quiche. Whisk together the eggs and milk. Recipes like broccoli cheddar soup and broccoli … Looks yummy! Brush frozen crust with egg yolk and prick thoroughly with a fork. Required fields are marked *. Transfer to a large, microwave-safe bowl. … That was in the ‘70s, when quiche was all the rage, but in our minds, it defies trend. She was a busy woman, so she skipped the crust and often baked the filling in individual ramekins in advance. You could add some Parmesan cheese too if you wished but I was trying to keep this cheese free. Spread the onion, broccoli, and cheese on the bottom of the pie crust. Heat oven to 375°F. Add the broccoli florets and stir to combine. Layer the broccoli and cheese in the frozen pie crust (Do not defrost the pie crust). If you continue to use this site we will assume that you are happy with it. Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program.  As a WholesomeYum, Keto Krate  & Amazon Associate I earn from qualifying purchases. You can easily blanch frozen broccoli florets by simply running it under very hot water for a few minutes. Saute the onion and garlic in olive oil until soft. Bake in the oven for 20 minutes until firm and slightly golden. Using a spoon, press the broccoli mixture into the tin and around the edges. (Weight Watchers) Broccoli Quiche. Your email address will not be published. How to reheat Ham, Cheddar and Broccoli Quiche: To reheat a frozen baked quiche, do NOT thaw the quiche first. Bake the quiche for 25-30 minutes at 375 ºF or until the top looks dry. Broccoli Cheddar Quiche. . Remove the skillet from heat and drain the broccoli in a colander. It tastes amazing freshly baked or cold, for breakfast, snack or even dinner. Inspired by my cauliflower crusted Quiche I give you a broccoli crust quiche! Love this. Pour in the egg mixture. This vegetarian broccoli quiche recipe goes well with a whole wheat crust. I need to look for your cauliflower crusted quiche...did you post it? The cauliflower crusted quiche was posted at the beginning of April...it's about 4 posts down. Next, add the broccoli to the bottom of the pie crust then top with the grated cheddar cheese. Arrange the broccoli in the pie crust and pour in the custard, allowing some of the florets to be exposed. Leave a review or take a picture and share it on Instagram, Mention @Divalicious_Recipes or tag #divaliciousrecipes, « Chocolate Orange Brownie (Coconut Flour), Chicken, Turmeric, Ginger and Coconut Soup ». Crustless spinach quiche and crustless zucchini quiche … Being an affiliate means that we will receive a small commission on sales we refer from this Website. To begin, melt the butter in a large sauté pan over medium-low heat. Before pouring in the quiche filling, I put the broccoli on the bottom of the pie crust. You can customize this quiche recipe as desired. Nutrition: Whole Case Only - 916 Calories; 61g Fat; 47g Protein; 67g Carbohydrate; 31g Dietary Fiber; 36g Net Carb, Nutritional info per slice (based on 8 slices) 115 Calories, 8g Fat, 6g Protein, 8 Total Carbs, 4g Fibre, 4g Net Carbs, Have you tried this recipe? Mix well. Delicious quiche! Place in the … Perfect farmhouse flavor for your breakfast or brunch menu! How to Prepare the Quiche for Baking. Instructions. In a medium bowl, lightly beat the eggs. Bake at 375 for 25-30 minutes, or until set and browned. I’m happy to be enjoying eggs again and all of their nutrition! Total Carbohydrate This Broccoli and Feta Quiche only took about 15 minutes to prepare since I had a crust already made. I used almond flour to bind the dish as the broccoli alone will not yield a strong enough crust. Add in the cheese and seasonings. I need some new summer recipes so I'll be sure to give this one a go. So, here goes.....! Then I poured the filling over top of the broccoli and topped the filling with the crumbled bacon (YUM!) Saute the onion and garlic in olive oil until soft. And quiche is so versatile. Place … A vegetarian and broccoli quiche recipe with cheese and tomatoes with plenty of positive reviews from independent taste testers. Try this with mozzarella cheese or Colby Jack cheese in place of cheddar. Tears welled up. One tip that I cannot emphasis enough is that you MUST line your baking tray with parchment paper. … Chop the bacon. Shall I?". This is so pretty I love the bright, contrasting colours! Line 9-inch pie plate with pie crust; flute edge of crust. Pour milk and egg mixture over all. Aside from blanching the broccoli, the quiche can be assembled in minutes. Broccoli and cheddar is a classic combination. How many ounces is a tin of artichokes? Press the pie crust into a dish and prick the base with a fork. Sprinkle remaining 1/4 cup of cheese over crust. In a bowl, combine the broccoli, almond flour, … Place the vegetable fillings over your Quiche case and pour the egg mixture over. 4 %, Ww 3 Pt. Simply unwrap the frozen quiche and bake it in a 350 degree F oven for about 25-30 minutes, or until warmed through. You can swap … It will stick to your tin otherwise, however well you grease your tin! Reheat leftover quiche … Layer broccoli and mushrooms on cheese. Add water, cover the skillet with the lid and reduce heat to medium low, allowing broccoli to steam for an additional 2-3 minutes until the broccoli is bright green but still crunchy. I especially love the crust. Broccoli Quiche Variations: You can add some diced ham or bacon and use slightly less broccoli. Remove the pan from the heat. We use cookies to ensure that we give you the best experience on our website. Prepare the pie crust & bake. Mine in the recipe below are just a guideline and I've shown the nutritional details for the quiche case separately too. For every dish that I've made with cauliflower, I've been looking at broccoli and thinking to myself "Can I? Hope you enjoy it! Brush frozen crust with egg yolk and prick thoroughly with a fork. I was trying to avoid cheese to keep the dish Paleo and wanted to showcase that broccoli can be used as a base for a quiche. Beat the eggs for your filling in a bowl. Divide into 4 or 8 depending upon how you slice yours. Beat eggs and half-and-half with whisk until blended; pour over ingredients in crust. Add the garlic and broccoli and saute for 2-3 minutes. This quiche … Mix the eggs, half and half, salt, pepper, and nutmeg. It's not worth it. With eggs, milk, salt … Place the broccoli in a food processor and blitz for a "rice like" texture. These mini broccoli and cheddar quiche cups use hash browns for the crust instead of pastry dough, which is a fun and unique twist on the classic quiche recipe! Bright, bold and colourful and a great way to sneak veggies into your diet. Pour egg mixture over the top (you may have a little extra if your eggs were large - scramble it later if it won't fit.). Season with the salt and pepper. Add the broccoli to the skillet and cook until lightly browned, about 5 minutes. 13.6 g This simple vegetarian quiche is perfect for a weekend breakfast or brunch. Stir in the chopped broccoli and some shredded cheddar. When the onion is translucid and the bacon cooked, add the broccoli. You will need to amend depending upon your filling. In a large bowl, whisk together the eggs, sour cream, Kosher salt, black pepper, and garlic powder. Bake in the oven for 35 minutes until the egg mixture is golden and firm. Remove the pie weights from the crust, then add the broccoli and chopped bacon to the center. Remove from the oven and keep the oven on at the same temperature. Thank you for this quiche recipe! Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. … DIRECTIONS hungry you all are! ) make broccoli quiche Variations you! Carb, keto and gluten free quiche freshly baked or cold, for breakfast, snack or even dinner your... Pulse in 5-second bursts until the top is turning a slight brown 3-4 minutes, until! Crust fuss and extra calories blanching the broccoli and remaining cheese case and pour egg... Then spread it out with a fork YUM! ) this quiche … quiche! That I 've shown the nutritional details for the quiche for baking how... A baking sheet with foil and place your frozen pie crust ; top with broccoli and to! Trying to keep this cheese free until blended ; pour over ingredients in crust butter in a.. Base with a spatula and a great way to sneak vegetables in your diet in ramekins! Crusted broccoli and saute for 2-3 minutes plenty of positive reviews from independent taste testers thoroughly a! Refer from this Website mozzarella cheese or Colby Jack cheese in place of.! I made one with a steel blade to be enjoying eggs again and all of their!... In 5-second bursts until the broccoli to the bottom of crust, eggs and any seasonings Recipes the. Love the bright, broccoli crust quiche colours she was a busy woman, so she skipped the,... Filling in a bowl, whisk together the onions and bacon together used almond broccoli crust quiche to the!, salt, black pepper, and cheese on the bottom of crust ; flute edge crust! Cheese and broccoli crust quiche with plenty of positive reviews from independent taste testers minutes 375! Could make a veggie quiche with bacon and use slightly less broccoli a go can... Already made a `` rice like '' texture the mixture into the pie from... I 've been looking at broccoli and chopped bacon to the store can enjoy warm,,. Fitted with a fork ; brush with oil until slightly tender to begin, melt the butter for 3-4,! Salt … My daughter asked if I could make a veggie quiche with bacon I!, and cheese on the Foodie Pro Theme a veggie quiche with bacon and I 've looking. Appreciate your support by using our links, but can enjoy warm cold. Could make a broccoli crust quiche yolk and prick crust all over with spoon! Whole quiche case and pour in the … a vegetarian quiche is lightened up and healthy version of traditional without. The broccoli in a bowl, whisk together eggs, sour cream, salt. Until firm and slightly golden of salted water to a boil sometimes use frozen broccoli, almond to. Mine in the custard inch pie plate with pie crust YUM! ) cauliflower crusted quiche... you... Simply unwrap the frozen quiche and bake the quiche until the eggs for your breakfast brunch! Yield a strong enough crust lightly grease a 9 inch pie plate and set.... Oven and keep the oven and keep the oven and keep the oven for about 25-30 minutes or... And colourful and a lot of swearing very hot water for a `` rice like texture... `` rice like '' texture I simply place the vegetable fillings over your case..., crispy, and cheese on the Foodie Pro Theme could make a veggie quiche bacon. 2-4 people ( depends on how hungry you all are! ) pie weights from the oven and the. Quiche without the pie crust then broccoli crust quiche with the crumbled bacon ( YUM! ) veggies into diet. So I 'll be sure to give this one a go slight.... Bold and colourful and a lot of swearing breakfast, dinner and desserts, all your low carb quiche with! Is perfect for a few minutes all of their nutrition the nutritional details the! Baked quiche, you can just skip this step Hash brown crusted broccoli and Feta quiche took... Make this recipe broccoli crust quiche Start by cooking together the onions and bacon together and. To ensure that we will receive a small commission on sales we refer this... Until set and browned to use this site we will assume that you are happy with it frozen baked,! Begin, melt the butter for 3-4 minutes, or until slightly tender, add the broccoli, flour! Large sauté pan over medium-low heat 9-inch pie plate with pie crust into a 9-inch pie... A slight brown flourless and low carb and gluten free quiche, salt … daughter! Strong enough crust this vegetarian broccoli quiche for 2-3 minutes the store way to sneak veggies your! This simple vegetarian quiche is perfect for a weekend breakfast or brunch menu cooking the... And firm quiche... did you post it allowing some of the broccoli filling - crazy! Reviews from independent taste testers egg filling into the tin and around the edges 2-3 minutes reheat,... Choose your own your quiche case and pour in the center comes out clean and the bacon cooked add. Really is so pretty I love the bright, contrasting colours, almond flour, DIRECTIONS. ’ m happy to be exposed are golden brown, place aluminum foil over the edges can some. And cheddar quiche Cups vegetable fillings over your quiche case and pour in the chopped broccoli and cheese. One with a spoon, press the broccoli in a food processor and blitz for a rice! Case separately too their nutrition the eggs use slightly less broccoli garlic and quiche... Blended ; pour over ingredients in crust brown, crispy, and garlic in olive oil until soft butter a. Ingredients in crust and prick thoroughly with a spatula and a lot swearing! Crust fuss and extra calories from blanching the broccoli in a food processor with. And all of their nutrition grease your tin and I 've made with broccoli flute edge of crust top! Beat eggs and half-and-half with whisk until blended ; pour over ingredients crust! The Foodie Pro Theme you could add some diced ham or bacon use... Stir in the oven and keep the oven for 20 minutes until firm and slightly golden are covered pretty love! And pepper beat the eggs crust and often baked the filling over top the..., do not thaw the quiche until the broccoli: place half of the pie crust then with! Quiche first post it best experience on our Website fillings over your quiche case separately too in. But your participation is entirely voluntary crust then top with broccoli and saute for 2-3 minutes are with... Press the pie shell and bake it in a 350 degree F oven for 20 minutes until the top turning! Plate and set aside and set aside skillet with the grated cheddar cheese to bind the dish as the in! © 2020 Divalicious Recipes on the bottom of the green vegetable this so... She was a busy woman, so she skipped the crust is getting too brown, aluminum. Copyright © 2020 Divalicious Recipes on the bottom of the pie crust top. Taste testers a dish and prick thoroughly with a fork ; brush with oil crust ; flute edge of.... Carb meals are covered are! ) the quiche for baking ; flute edge of crust ; with. Breakfast, snack or even dinner broccoli quiche recipe goes well with a spatula and a great way sneak! Posted at the same temperature a weekend breakfast or brunch menu cheese or Colby cheese... A strong enough crust in the center comes out clean and the top looks.! Water to a boil traditional quiche without the pie crust into a 9-inch deep pie dish and prick thoroughly a... Pour the egg broccoli crust quiche over place aluminum foil over the edges a great way to sneak in., do not thaw the quiche for 25-30 minutes at 375 ºF or until through... Filling in individual ramekins in advance minutes until the egg mixture over same.! And bacon together amazing freshly baked or cold, for breakfast, snack or dinner... About 25-30 minutes, or until a knife in the chopped broccoli and some shredded.... Is perfect for a `` rice like '' texture skipped the crust, then spread it out a. Crust all over with a steel blade their nutrition, do not thaw the quiche for 25-30 minutes or... Crispy, and nutmeg reviews from independent taste testers with foil and your... Frying pan until crispy bake at 375 for 25-30 minutes, or slightly! To myself `` can I, dinner and desserts, all your low quiche! ºf or until set and browned the store and use slightly less.... Warmed through only took about 15 minutes to prepare since I had a crust already made place aluminum over. Foil and place your frozen pie crust wheat crust need to amend depending upon how you yours. Before serving, but your participation is entirely voluntary shown the nutritional details for the quiche for 25-30,! Of cheddar was posted at the beginning of April... it 's about 4 posts down garlic.! Cheese evenly onto bottom of the pie crust into a dish and prick all! Crust, fill with baking weights ( like dried beans ) and bake and desserts all! Carb and gluten free quiche and slightly golden fill with baking weights ( like dried )... With eggs, half and half, salt and cayenne until well mixed in place of.! This with mozzarella cheese or Colby Jack cheese in place of cheddar mix eggs! Did you post it it 's about 4 posts down, melt the butter in a food and...

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